Severe Nail Biting, Treatment And Cure
Posted by admin on February 9th, 2009 filed in Stop Biting Finger Nails
"The Dirty Secrets" of a Nail Biter
The official name for nail biting is onychophagia. Don’t ask me how you pronounce it though. This is a problem that I had been suffering from for a long long time. It’s a strong compulsion that for years, I was completely unable to stop. From some of the ugly effects this habit had on me, some of the nail biting cures I tried, and what eventually helped me break through and stop nail biting for good. This article will describe in detail, the negative effects of this compulsion, and some proven ways of treatment.
When you decide to stop nail biting, and begin doing research on the subject, there are a number of interesting things you will learn. Firstly, in children and teenagers, nail biting is very common and seems to affect somewhere around thirty percent of children and roughly forty five percent of teenagers. What is not so well know, is that there are adults (like myself), who have, and continue to suffer from nail biting. For those who suffer from this habit, there are a number of very negative side effects.
Nail Biting Pain
After biting fingertips for some time, they begin to get very sensitive to pain. A quick search online will reveal to you some nasty pictures of what can happen to you if you let this problem persist. Ever see someone with nails bitten right to the edge of the nail? That’s what my hands looked like. Even now that my nails have grown back fully, and look more acceptable, a close look will reveal the damage nail biting can cause. However there are even worse things that can happen to you nails.
I had such a terrible problem with biting nails that mine eventually became infected. I also started having dental problems from biting so much. It wasn’t until things got so bad, that I finally sought help, and began the stages of recovery. Steps you can take to avoid the pain that I went through.
New Hope For Nail Biters
Now most of the treatments available today, involve some sort of behavioral treatment. The most common one on the market is a clear nail polish you can put on your nails. It has a devastatingly bitter taste to it, and reminds you to stop biting every time you unconsciously try. All I will say about this nail biting cure is that it is effective in dealing with the symptom of nail biting, but does nothing for the root cause. Only when I took care of the root cause did I start seeing dramatic improvements and eventually conquered this nasty habit.
For me personally, using a combination of hypnosis mp3′s, and a simple neuro linguistic programming technique I found that it’s not that difficult to stop nail biting. Since the problem is predominantly unconscious, you can find a solution by using modern techniques of psychology.
If you want to stop nail biting, but haven’t found the best way, fear not. All it takes is one good idea to change everything. Taking the proper steps to stop nail biting is something that you can do, with the right technique, and the right strategies.
Author: Jacques Laux
Here are some further pages of information about nails, nail care and nail biting issues: Stop Biting Finger Nails – Parents, Stop Nail Biting – Best And Most Commonly Used Nail Biting Treatments – Potential Problems Of Not Stopping Finger Nail Biting – Beating The Nail Biting Habit – Adult Nail Biting Cure – Still Chewing On Your Finger Nails – Which Nail Biting Remedies Are Available – How To Stop Biting Your Nails – Nail Biting Products – Stop Biting Nails – Severe Nail Biting, Treatment And Cure – Nail Biting Polish – Anti Nail Biting Treatments – Stop Fingernail Biting & Chewing Nails – Nail Biting Anxiety – Nail Care Tips – Biting Fingernails – Nail Biting Solutions – Nail Biting In Children.
How to Treat Severe Nail Biting
Nail biting is a problem suffered by millions of people in the World. It may begin early in life and for some people the problem can become unmanageable, really deforming the fingers. This is called severe nail biting.
Severe Nail Biting Treatment Options
These are obvious ways to quit severe nail biting, using negative reinforcement as its best weapon. Every time you put your fingers in your mouth you’ll feel a terrible taste that will make you notice you are biting our nails.
Understanding Nail Biting In Toddlers
Nail biting is a problem that you have to assume and take the conscious decision to end when you are an adult. But what if toddlers start biting their nails? Is there an effective way to stop them? What does toddler nail biting mean?
How to Get Rid of Nail Biting Habit
Also your nails aren’t always clean and unless you wash them before biting you can get into an array of troubles like stomach aches, loosies and even vomiting. So, girls and guys bring a halt to your nail biting habit before it affects you in a bad manner.
The Foremost Nail-Biting Solution
The nail biting habit has much in common with smoking. It is a ritualistic, physical habit. Either might be caused by the mechanics of a simple physical routine, or might perhaps be indicative of deeper psychological root causes.
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